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Image for event: Chair Yoga

Chair Yoga

Led by Cheryl Hansen
2026-02-02 11:00:00 2026-02-02 12:00:00 America/New_York Chair Yoga Join us for a gentle Chair Yoga & Stretch class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation. Pendleton Community Public Library - Sycamore AB

Monday, February 02
11:00am - 12:00pm

Add to Calendar 2026-02-02 11:00:00 2026-02-02 12:00:00 America/New_York Chair Yoga Join us for a gentle Chair Yoga & Stretch class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation. Pendleton Community Public Library - Sycamore AB

Join us for a gentle Chair Yoga & Stretch class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation.

Take a moment to relax, stretch, and reconnect with your body during our Chair Yoga class led by Cheryl Hansen. Designed for all experience levels, this gentle practice uses a chair for support, making it accessible and comfortable for everyone. Participants will enjoy slow, mindful movements, simple stretches, and calming breathing techniques to improve flexibility, balance, and overall well-being.

Classes are held every first Monday of the month at 11 AM. No registration is required—just come as you are and enjoy a peaceful hour of movement and mindfulness.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Pendleton Community Public Library
Phone: 765-778-7527
Hours
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We're closed Monday January 19 due to For staff training and development
Mon, Jan 19 Closed
(For staff training and development)
Tue, Jan 20 9:00AM to 8:00PM
Wed, Jan 21 9:00AM to 8:00PM
Thu, Jan 22 9:00AM to 8:00PM
Fri, Jan 23 9:00AM to 6:00PM
Sat, Jan 24 9:00AM to 5:00PM
Sun, Jan 25 1:00PM to 5:00PM
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