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Image for event: Chair Yoga & Strength

Chair Yoga & Strength

Led by Cheryl Hansen
2026-05-11 11:00:00 2026-05-11 12:00:00 America/New_York Chair Yoga & Strength Join us for a gentle Chair Yoga & Strength class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation. Pendleton Community Public Library - Sycamore AB

Monday, May 11
11:00am - 12:00pm

Add to Calendar 2026-05-11 11:00:00 2026-05-11 12:00:00 America/New_York Chair Yoga & Strength Join us for a gentle Chair Yoga & Strength class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation. Pendleton Community Public Library - Sycamore AB

Join us for a gentle Chair Yoga & Strength class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation.

Take a moment to relax, stretch, and reconnect with your body during our Chair Yoga class led by Cheryl Hansen. Designed for all experience levels, this gentle practice uses a chair for support, making it accessible and comfortable for everyone. Participants will enjoy slow, mindful movements, simple stretches, and calming breathing techniques to improve flexibility, balance, and overall well-being.

Classes are held every first Monday of the month at 11 AM. No registration is required—just come as you are and enjoy a peaceful hour of movement and mindfulness.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Pendleton Community Public Library
Phone: 765-778-7527
Hours
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Mon, Apr 27 9:00AM to 8:00PM
Tue, Apr 28 9:00AM to 8:00PM
Wed, Apr 29 9:00AM to 8:00PM
Thu, Apr 30 9:00AM to 8:00PM
Fri, May 01 9:00AM to 6:00PM
Sat, May 02 9:00AM to 5:00PM
Sun, May 03 1:00PM to 5:00PM
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Join us for a gentle Chair Yoga & Strength class led by Cheryl Hansen every first Monday of the month at 11 AM. This class focuses on light movement, stretching, and relaxation.
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